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Understanding the Treatment Process for an ACL Tear

Understanding the Treatment Process for an ACL Tear

The anterior cruciate ligament (ACL) is very important as it works with the posterior cruciate ligament (PCL) to produce the back and forth motions of the knee. It also rotationally stabilizes the knee by not allowing the knee to over-rotate in a specific direction....
Common Causes of Knee Injuries in Weightlifters

Common Causes of Knee Injuries in Weightlifters

Sudden stops, cuts, and jumps are common causes of knee injuries among athletes.  While weightlifters perform few of these movements while working out, it doesn’t mean they aren’t at risk. Knee injuries in weightlifters usually occur when too much weight...
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